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HomeEventsZoom Fitness with Cindy: Stretch and Strength (9:30)

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Zoom Fitness with Cindy: Stretch and Strength (9:30)

When:
Monday, November 22, 2021
Additional Info:
Category:
Exercise
Registration is not Required
Payment In Full In Advance Only
Activities/Items    (Click the down-arrow to the left of the activity/item to view the details)

This lower-intensity class combines strength, balance, and flexibility. We will perform a variety of seated and standing stretches and exercises to improve activities for daily living. This class is suitable for all fitness levels and will last 40 minutes.  

There will be a fee of $7/class.

Email info@beaconhillvillage.org to be added to the distribution list to receive the zoom information. BHV members only.