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Working Toward a Healthy Body, Peaceful Mind, and Joyful Heart with Beth Frates, MD (2:00)
Tuesday, November 22, 2022, 2:00 PM until 3:30 PM
Videoconference information will be provided in an email once registration is complete.
Working Toward a Healthy Body, Peaceful Mind, and Joyful Heart with Beth Frates, MD, Mass General Brigham
Dr. Beth Frates will explore how we can enhance our state of well-being and thrive. She’ll review research and practical strategies to improve our health with the 12 Step Model PAVING the Path to Wellness. She’ll consider the role of diet, exercise, stress management, sleep, social connections, energy levels, and a sense of purpose. After her talk, Dr. Frates will be happy to discuss your comments and questions.
Beth Frates, MD trained as a physiatrist and a health and wellness coach. She works to empower patients to reach their optimal level of wellness by adopting healthy habits. Dr. Frates is Director of Lifestyle Medicine, Department of Surgery at Mass General Hospital, and Director of Wellness Programming at Spaulding Rehab Hospital. She is President Elect of the American College of Lifestyle Medicine.
LOGISTICS AND REGISTRATION
This virtual program is presented in partnership with the Boston Public Library, as part of Beacon Hill Village’s Living Well Ending Well series. Closed captioning will be available on Zoom.
Advance online registration required here by clicking "Register Now" at top-right (BHV members must log in before registering) or by calling Beacon Hill Village at 617-723-9713. Registrants will receive a reminder and Zoom webinar invitation the day prior to the program.
Virtual webinar format only; on Zoom. Free and open to the public.