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HomeEventsHealthy Balance and Fall Prevention with Kathy Joy, PT, MBA & Cindy Sullivan, CPT, GFI, SFS (2:00)

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Healthy Balance and Fall Prevention with Kathy Joy, PT, MBA & Cindy Sullivan, CPT, GFI, SFS (2:00)

When:
Wednesday, November 16, 2022, 2:00 PM until 3:00 PM
Videoconference information will be provided in an email once registration is complete.
Additional Info:
Category:
Programs
Registration is required
Payment In Full In Advance Only
No Fee
No Fee

Healthy Balance and Fall Prevention: Success Strategies for Living your Best Active Life with Kathy Joy, PT, MBA and Cindy Sullivan, CPT, GFI, SFS

 

Most of us take our balance control for granted until we start losing it. Join Kathy Joy and Cindy Sullivan for a discussion of how our balance control system works and common problems that can affect balance and equilibrium and increase our risk for falls and injury. Kathy and Cindy will also demonstrate techniques and exercises for maximizing balance and gait stability for people of all abilities.

 

Kathy Joy, PT, MBA has worked at the Mass Eye and Ear Infirmary for the past 30 years with patients with inner ear, balance, and post-concussion disorders. She also trains physical therapists, medical students, residents and fellows at MEEI and through a variety of national conferences.

 

Cindy Sullivan is a Certified Personal Trainer, Group Fitness Instructor, and Senior Fitness Specialist providing in-person and virtual balance, strength, and endurance training for adults age 40 plus. She has been offering classes to Beacon Hill Village members since 2015!

 

Logistics and Registration

 This virtual program is presented as part of Beacon Hill Village’s Living Well Ending Well series. Closed captioning will be available.

Advance online registration required here by clicking "Register Now" at top-right (you must log in before registering) or by calling Beacon Hill Village at 617-723-9713. Registrants will receive a reminder and Zoom invitation the day prior to the program. Zoom. BHV members are welcome - invite a friend!