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Spring Into Action: Fitness Week w/ Cindy - Balance (11:00)
Wednesday, March 22, 2023, 11:00 AM until 12:00 PM
Registration is required
Payment In Full In Advance Only
Wednesday, 3/22 – Balance. Exercises and tips on the importance of staying strong and preventing falls. Balance is the cooperation between the brain, nervous system, muscle and bones, and the class will focus on improving the connection. Suitable for all fitness levels.
For this special week only, the class fee will be waived. Advance registration is required for non-members of BHV and BHV members who do not already receive weekly notifications to join Cindy's classes. Call or email the office to learn more at 617-723-9713 or email@example.com.
All Fitness Week Classes Taught by Cindy Sullivan, Certified Personal Trainer, Group Fitness Instructor and Senior Fitness Specialist.