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Beacon Hill Village

74 Joy Street
Boston, MA 02114
info@beaconhillvillage.org
617-723-9713
Staff ONLY

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HomeEventsSpring Into Action: Fitness Week w/ Cindy - Functional Fitness and The RBG-Inspired Workout (11:00)

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Spring Into Action: Fitness Week w/ Cindy - Functional Fitness and The RBG-Inspired Workout (11:00)

When:
Friday, March 24, 2023, 11:00 AM until 12:00 PM
Additional Info:
Category:
Exercise
Registration is required
Payment In Full In Advance Only
No Fee
No Fee
No Fee
Friday, 3/24 – Functional Fitness: The Ruth Bader Ginsberg Inspired Workout 
Created as a tribute to the late RBG, sample some of the exercises she did with her trainer on a weekly basis.  The workout will  improve your “activities of daily living” – functional exercises that support four fitness goals for seniors: endurance, strength, balance, and flexibility.  Hand weights (or alternative) and a mat suggested.  Can be modified for many fitness levels.


For this special week only, the class fee will be waived. Advance registration is required for non-members of BHV and BHV members who do not already receive weekly notifications to join Cindy's classes. Call or email the office to learn more at 617-723-9713 or info@beaconhillvillage.org.


All Fitness Week Classes Taught by Cindy Sullivan, Certified Personal Trainer, Group Fitness Instructor and Senior Fitness Specialist.