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National Senior Health & Fitness Day w/ Cindy (11:00)
Wednesday, May 31, 2023, 11:00 AM
19 Myrtle Street
Boston, MA 02114
Join BHV members in celebrating National Senior Health & Fitness Day for an in-person fitness session. Cindy Sullivan will lead a balance class, a popular offering during March’s Spring into Action Fitness Week.
Balance is the cooperation between the brain, nervous system, muscle and bones, and the class will focus on improving the connection. Participants can expect exercises and tips on the importance of staying strong and preventing falls. Suitable for all fitness levels.
Enjoy an array of healthy snacks and visit with your fellow fitness classmates after the workout.
Meet at Beacon House on Beacon Hill. 19 Myrtle Street
BHV members and guests welcome. Free.
BHV COVID POLICY
By registering and/or participating in any BHV in-person event, program, trip, or service (held in or out of doors) you are affirming that you have been fully vaccinated against Covid-19 and that you are not exhibiting, at the time of the event or service, any symptoms of Covid-19 (or any other communicable illness). BHV will always adhere to the current Commonwealth and City of Boston guidelines and/or to the policies of whatever venue we may use. In all cases, Members & guests should follow their own comfort level in participating in any BHV event or service.