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Zoom Fitness with Cindy: Stretch and Strength (9:30)
Monday, September 18, 2023
Registration is not Required
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This lower-intensity class combines strength, balance, and flexibility. We will perform a variety of seated and standing stretches and exercises to improve activities for daily living. This class is suitable for all fitness levels and will last 40 minutes.
There will be a fee of $7/class.
Email firstname.lastname@example.org to be added to the distribution list to receive the zoom information. BHV members only.