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CANCELLED Senior Fitness Test, In-Person Class (11:00)
Tuesday, November 7, 2023, 11:00 AM
19 Myrtle Street
Boston, MA 02114
Registration is not available online - contact the event coordinator
Are you interested in gauging your fitness level and identifying areas where you can improve? These six expert-approved tests can help you do just that.
Do you remember those fitness tests from your elementary school days? They may have seemed trivial at the time, but fitness is fundamentally to functionality. Everyday activities like getting off the couch and climbing stairs are essential indicators of your overall fitness.
During this in person session we will perform six fitness tests that can help you assess your current fitness level and track your progress.
Enjoy an array of healthy snacks and visit with your fellow fitness classmates after the workout.
Meet at Beacon House on Beacon Hill. 19 Myrtle Street
BHV members and guests welcome. Free. Equipment will be provided. Registration required.